HOT PILATES
TAUGHT BY AMY REQUA, CHLOE NARBONI
THURSDAY: 4:30PM - 5:15 PM
SUNDAY: 12:30PM - 1:30PM
HOT PILATES
(45 minutes)
Mat style pilates. A low-impact workout incorporating Pilates principles and HIIT fundamentals; combining low-impact cardio with full-body strength training during the class.
