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info@bikramcolumbia.com

4715 Forest Drive • Columbia SC

1150 F4 Bower Parkway • Irmo SC

803.730.8225

 

  WELCOME TO BIKRAM YOGA COLUMBIA

BIKRAM YOGA COLUMBIA

We are the only affiliated & certified Bikram Yoga studios in Columbia. Between both studios, located on Forest Drive & Bower Parkway, we offer 36 classes per week of the most comprehensive & effective hot yoga in the world. Bikram Yoga is the “original” HOT yoga. It’s a safe, exhilarating workout that will calm your mind, strengthen your body, and change your life. Come join our Bikram Columbia community!

 

1ST TIMER SPECIAL - only $99

*MUST BE PURCHASED WITHIN 1 WEEK OF YOUR 1ST CLASS*

1 Month Unlimited Yoga. Come as much as you want for 30 days. Come multiple times a day if you would like. Committing to 1 month of yoga is great way to test out this yoga. See if you like it, see how many times you come per week. The more you attend class, the better you will feel & the more you will want to attend class. We think you will LOVE Bikram Yoga! Give it a try! You have nothing to lose except calories. Join us in the HOT room soon!

 

 

Our FIT Partners

Love Bikram Yoga, but wish you could join many of the premier Fitness Facilities Columbia has to offer? Now you can! As a part of our "Get FIT Columbia Initiative," we are excited to announce our FIT partnership with Twisted Sisters Bootcamp (TSBC), Jamie Scott Fitness (JSF), SWEAT, & Carolina CrossFit (CCF)! We offer deep discounts to JSF, SWEAT, & CCF Members as well as them offering our Bikram clients a deep discount. We all strive to help Columbians get FIT in this famously HOT city of ours. Get FIT by working out all or a combination of the best fitness facilities in Columbia. For more information on each FIT partner see information below:
 
Twisted Sisters Bootcamp
Twisted Sisters Bootcamp (TSBC) is an all women's, bootcamp style training facility that combines running, plyometrics, kettlebells, circuit training, HIIT (High Intensity Interval Training) & basic movements. This combination increases your overall strength, stamina, flexibility, power, speed, agility, balance, coordination & physical health. TSBC uses functional strength training movements with cardiovascular exercises for the ultimate total body workout! The workouts are designed to burn fat and increase muscle for any body type or fitness level!           

At TSBC you will also be provided with nutritional information that will change your views about the toxins you are putting into your body. A six week meal plan will teach you how to fuel your body the right way, & get you started on the path to eating clean!

No fancy equipment, no crowded parking lots, no intimidation. TSBC consists of real women all working toward the common goal of getting in shape, feeling & looking great, & having fun doing it. All you need is water & a yoga mat. TSBC has a community of women that is unrivaled in the Columbia area!

ANY Bikram Yoga student with ANY current package (Living Social excluded) can now purchase 16 classes with TSBC for $90 ($120 value). No contracts, no auto-draft, a class is simply deducted from your package each time you attend!
 
Twisted Sisters Bootcamp has two locations to serve you:
Columbia-
2246 Sumter Street
Columbia, SC 29201
 
Lexington-
1320A West Main Street
Lexington, SC 29072
Phone 803.546.1814
Email twistedsistersbootcamp@hotmail.com
www.twistedsistersbootcamp.com 
TSBC Instagram @twistedsistersbootcamp 
 
Jamie Scott Fitness
JSF is a boutique-style gym offering unique group fitness classes, personal training, nutrition services & more. JSF takes "A Different Approach to Wellness," offering effective, results-driven programming that keeps you motivated as you continually strive toward your personal goals, achieving results.
 
Any Bikram Columbia Member can join JSF for $51/month (no contract or registration fee).
 
Jamie Scott Fitness
702 Cross Hill Rd. Suite 300B Columbia, SC 29205
Phone 803.400.1215
Email workout@jamiescottfitness.com
www.jamiescottfitness.com
JSF Instagram @jamiescottfit
 
SWEAT
SWEAT offers a full-body, indoor-cycling workout
that will change the way you think about "cardio." The instructor will have you moving & working to the beat of the music so your mind & body remain engaged. Unlike traditional cycling classes, SWEAT incorporates movements that will work your shoulders, triceps, biceps, abs & obliques all while your lower body continuously cycles. The result is a calorie-torching, body-toning workout that feels more like a party.
 
Any Bikram Columbia Member can purchase a SWEAT 10 Class Card for only $120.
 
SWEAT
1125 Lady St. Columbia, SC 29201
Phone 803.764.7984
Email sweat@jamiescottfitness.com
www.sweatbyjsf.com
 
Carolina CrossFit
CCF, South Carolina's oldest & largest CrossFit Affiliate, is a strength & conditioning facility in downtown Columbia. CCF knows how to make you stronger, faster, & healthier. Workouts combine weightlifting, plyometrics, bodyweight exercises, kettlebell training, speed work, gymnastics, & endurance conditioning in countless variations. 
 
For a limited time, any Bikram Columbia Member can join Carolina CrossFit for only $100/month (a $140 value)! This price will be locked in for as long as you are a member! 
 
Carolina CrossFit
1825 Laurel St. Columbia, SC 29201
Phone 803.960.2090
Email dorothy@carolinacrossfit.com
www.carolinacrossfit.com 
CCF Instagram @silverbackccf
Woman In Yoga Posture On Rocks

 

Forest Drive

Mon: 9:30 am, 4:30 pm, 6:30 pm

Tues: 6 am, 12 pm, 5:30 pm, 7:15 pm

Wed: 9:30 am, 4:30 pm, 6:30 pm

Thurs: 6 am, 12 pm, 5:30 pm, 7:15 pm

Fri: 9:30 am, 4:30 pm

Sat: 8 am, 10 am

Sun: 10 am, 4 pm                                     

 

Irmo

                                 Mon: 12 pm, 5:30 pm, 7:15 pm

                                 Tues: 9:30 am, 4:30 pm, 6:30 pm

                                 Wed: 12 pm, 5:30 pm

                                 Thurs: 9:30 am, 4:30 pm, 6:30 pm

                                 Fri: 12 pm, 5:30 pm

                                 Sat: 8:30 am, 10:30 am

                                 Sun: 8:30 am