Madison Mason instructs the following:
Inferno Hot Pilates - 60 MINUTES
Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat at 95 degrees & 40% humidity. Hot Pilates strengthens muscles & burns fat - all without the pounding of a high impact workout. It is designed for all fitness levels & is a great complement to your Bikram practice.
Classes are NO additional cost to you. Bikram membership & packages are valid.