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info@bikramcolumbia.com

4715 Forest Drive • Columbia SC

803.730.8225

 

Madison Mason



Madison Mason instructs the following:
  • Inferno Hot Pilates - 60 MINUTES
  • Using Pilates prin­ci­ples, Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat at 95 degrees & 40% humidity. Hot Pilates strengthens mus­cles & burns fat - all with­out the pound­ing of a high impact work­out. It is designed for all fitness levels & is a great complement to your Bikram practice.

    Classes are NO additional cost to you. Bikram membership & packages are valid.