Though we are the only affiliated & certified Bikram Yoga studio in Columbia, we are also now offering 4 classes ALL of the time for one great price. Check out our extensive schedule & join us for class!
Bikram Yoga - The original hot yoga. 26 postures, 2 breathing exercises. A safe, exhilarating workout that will calm your mind, strengthen your body, and change your life. Practiced in 105 degrees & 40 % humidity. Offered in 60 minute, 75 minute, & 90 minute format.
Torched Barre - Combines barre & yoga in a heated room for 60 minutes. Ignites muscles & increases heart rate, torching calories. SHAPE, SWEAT, & STRETCH.
Inferno Hot Pilates - A challenging, full body, low impact, high intensity 60 minute workout done in a 95 degree room. Hot Pilates strengthens muscles & burns fat - all without the pounding of a high impact workout.
Ignite - Guarantees a fiery, new challenge in every class. Workouts are 45 minutes & designed to improve your overall fitness – strength, cardio, flexibility, agility, & endurance. Done in a 95 degree room, Ignite is a great complement to your yoga practice.
*MUST BE PURCHASED WITHIN 1 WEEK OF YOUR 1ST CLASS*
1 Month Unlimited Yoga. Come as much as you want for 30 days. Come multiple times a day if you would like. Committing to 1 month of yoga is great way to test out this yoga. See if you like it, see how many times you come per week. The more you attend class, the better you will feel & the more you will want to attend class. We think you will LOVE Bikram Yoga! Give it a try! You have nothing to lose except calories. Join us in the HOT room soon!